John Cena went through a depression. The WWE Legend John Cena is one of the most recognizable faces in the sports entertainment industry. Years ago she occupied all the covers in the magazines of wwe news, but today it is completely focused on the world of cinema. That transition was not easy for him, he even had depression with the weight loss derived from the transformation of his body for the movies.
John Cena fell into depression after losing 9 kilos
John Cena’s physical condition has been spectacular in recent years. Who was the top star of WWE has meticulously cultivated his body day after day, but when he entered the world of cinema some things changed for him. In a recent interview with GQ the former WWE champion explained how cinema changed his life forever.
Three or four years ago I started training with Jackie Chan because I went to make a movie with him. They stretched me so much that I lost 9 kilos and it was something very difficult for me to assimilate. I fell into a kind of depression because I had the feeling that I was losing everything I had worked for for the last 30 years. This changed my life as I started to stretch harder and things hurt less. Now my training has changed a lot, I’m old and I don’t want to break. I used to give the best physical version of myself day after day, but I can’t do that anymore because I want to continue lifting weights when I’m 80 years old. I have to dose myself and I have incorporated yoga as one of the disciplines of my training.
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John Cena’s terrible depression that changed his life forever